Events
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Relationship Rescue
February 12th - immediately after service
Facilitated by Andrea Bales, Certified Practitioner of Myers Briggs Type Indicator Choice Theory/Reality Therapy.
“To know thyself is the beginning of wisdom” ~Socrates
All are welcome to join us for this 90-minute workshop. Improve every relationship through analysis and understanding of self. If you've ever been puzzled by the actions of others, or more importantly, your own actions, this class is for you. Lunch provided, fun AND Insight guaranteed!
Toltec Wisdom Keepers,
Tuesdays 11am-12pm
Facilitated by Carol McKinney
Onsite at UFWSC in the fellowship hall with coffee/tea provided (and donuts/bagels welcomed). Or via Zoom:
Are you ready to lead a more joyous life? Are you fearful of what the future holds? Join us in learning how to let go of fear and start living the life of joy and love that was meant for you. Our guide for this class is Beyond Fear: A Toltec Guide to Freedom and Joy based on the teachings of Don Miguel Ruiz.
While this is an ongoing, open group that one may join at any time, each class will build upon the practice from the previous week. We will use exercises and ceremonies to walk us through the process of shedding fear, judgement, and guilt.
No previous knowledge of Ruiz's work is necessary. Please join us as we explore this mind-expanding book.
Suggested love offering is $5.00.
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Spiritual Explorer's Group,
Tuesdays 1pm-2:30pm
Doors open at 12:30 for tea and fellowship.
The next book study begins on Feb. 7th, focusing on Brene' Brown’s book, “The Gifts of Imperfection”. Whether you have been coming to Tuesday's discussion class for a long time or you are new, you are most welcome. You do not need to be a member of Unity. All persons that are on a spiritual journey to know the Spirit within are welcome. We read from the book and share our feelings on the readings.
This book is a guide to a wholehearted life, by giving us tools to embrace who we really are.. The author, Brene Brown, has appeared with Oprah on Super Soul Sunday.
Sign up sheets in the lobby. Contact Susan Heine for more information: Sueheine32@yahoo.com
Gentle Yoga for EVERY Body,
Thursdays 6:45pm-7:45pm
Join Karla Alexander, C-IAT Yoga Therapist for Gentle Yoga for EVERY body.
Gentle, breath centered movement with emphasis on joint freeing, strengthening and range of motion exploration. A reset for the body, mind and spirit.
No yoga experience necessary. Bring a mat and a towel or small blanket and open heart.
This is a donation based event.
Chair Yoga,
Tuesdays 3pm-4pm
Taught by Karla Alexander, C-IAT Yoga Therapist.
Often when you hear the word yoga, you instantly picture someone bent up like a pretzel. The word yoga can be translated as yoking or uniting. The true goal of a yoga practice is to bring together the innate powers of the mind, breath and body and the great news is, in order to do this you do not need to flexible, you simply need an open mind and sense of curiosity.
For this reason we are excited to bring Chair Yoga to Unity of Fort Wayne Spiritual Center every week on Tuesdays. This class is open to anyone who would like to gain the benefits of yoga while having the support of a chair for your practice. We will do both seated and standing poses, joint freeing movements, awareness and breath work and every session will end with a relaxation practice.
Chair Yoga offers the exact same benefits as a “regular” yoga practice which can include: better mobility, flexibility, strength, sleep, improved immune response, better perception and reduced stress. No yoga experience necessary, wear comfortable clothing and bring an open heart. Yoga mat optional, donations encouraged.
To learn more about the ongoing classes and events taking place at Unity Fort Wayne, please visit our Facebook page or see our Calendar.
If you are interested in renting our space for a wedding or special event, please email us at: unityfortwayne@gmail.com. Someone will reach out to you soon!